Chris himself with full dedication and time. Chris

Chris Bumstead:

Chris Bumstead is a body builder who has won IFBB North
America 2016 Title. He is 22 years old and lives in Ontario, Canada. He made
debut of his career in 2014 and only a year after that he won CBBF Canadian
National Body Building Championship in 2015. Chris Bumstead also participated
in CBBF Body Building Championships where he got 2nd position. He worked
even harder and then participated in IFBB North America Body Building
Championship in the same year and got 1st place. He also got Pro
card in that specific championship.

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Chris Bumstead got motivation from different body builders of
old time. He follows his inspirations and idols of fitness to build a physique
like them and tightens his waist and back with powerful muscle mass in order to
be in perfect shape.

Chris Bumstead also feels that his real motivation comes from
the things which he loves doing. He is pretty much passionate about building a
strong and powerful physique and also loves to see the improvements he feels in
his body.

About Chris

Full Name: Chris
Birth Day: 2nd Feb, 1995
Birth Place: Canada
Birth Sign: Aquarius
Age: 22
Weight: 99 – 102 kg
Height: 6’0
Nationality / Country: American
Profession: Body Builder

into Fitness World:

Being a boy, Chris Bumstead was already interested in sports
since his childhood. It was his dream to achieve the bestest level in any sport
he goes and that is why he started to train himself with full dedication and
time. Chris Bumstead used to spend hours in the gym in training and did intense
hard work there and this is where he fall in love with body building.

Chris Bumstead felt great improvement in his body after
couple of months in gym and started loving his body. Chris met his close friend
and sister’s boyfriend, Iain Valliere and his life began to change because Iain
challenged Chris that he can beat him and become his competitor.

He was and
still is a huge mentor to me. Iain inspired me to step on stage and coached me
through the process. – Chris Bumstead

Media Sensation:


Food / Diet
Plan: ( Competition Diet )

Chris Bumstead always goes for healthy diet and food. He does
not eat any unhygienic food which can produce any unwanted fat in this body and
damage his appearance. Chris Bumstead always stays careful whenever he
eats.  He eats the same six meals daily
whenever he is going to compete in an event even for couple of months for changing
only few things.

The reason of this diet is because he feels that by doing
this he can know the exact things which his body needs and that he can also
make changes in this food plan to get the desired results. He also feels that
it is quite necessary for everyone to get the know how of any new thing which
you are going to add in your diet plan. Only modify your diet after getting a
complete and enhanced look at your physique.